Good snacks
Tea with a little bit of honey and milk. It satisfies my sweet tooth and gives me a bit of calcium at the same time. :)
Whole wheat toast (watch the butter, though!)
Cut up veggies and ranch dip (make it with cottage cheese instead of sour cream so it is good for you.)
My big thing is that they snacks have to be EASY. So I try to keep veggies already cut up in the fridge, because I know that when I'm being snacky, I'm not going to want to take the time to cut them up.
Whole wheat toast (watch the butter, though!)
Cut up veggies and ranch dip (make it with cottage cheese instead of sour cream so it is good for you.)
My big thing is that they snacks have to be EASY. So I try to keep veggies already cut up in the fridge, because I know that when I'm being snacky, I'm not going to want to take the time to cut them up.
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